Upper body calisthenics workout. On this vlog i show you guys a workout that i did 2 days ago. That gave me a full upper ache. Super effective workout for your upper body.
I need to get my basic strength up again. Honesty haven been working out too much lately. And if i do workout, i always like to run and neglect my strength work. So definitely need to work harder on my strength.
Go try this workout for yourself. And let me know how you felt. I would love to hear your opinions on the workout (:
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Music used: https://youtu.be/Np-Y8ClGgRk
